Katie Jensen - Company Message

Recent Posts

Acceptance and Weight Loss
Love Intention: 2015
The Island
Conflict and Intimacy


Ask Katie
Love and Acceptance....go together.
Thanksgiving 2012
The first step to change....
Thought for the day
powered by

My Blog

The first step to change....

Acceptance and Weight Loss

"If you put your hand into a fire, does anyone have to tell you to move it? Do you have to decide? No: When your hand starts to burn, it moves. You don’t have to direct it; the hand moves itself. In the same way, once you understand, through inquiry, that an untrue thought causes suffering, you move away from it." Byron Katie 

This has been one of the most influential changes in my life. Started years ago in 1994. It has not erased every problem in my life but practicing a non judgmental stance has been part of the solution to almost every problem I have ever had.
Website Builder provided by  Vistaprint